Dalia Usili
Ingredients 1 cup broken wheat (dalia) 1/2 cup moong dal (split green gram) 1/2 cup chana dal (split bengal gram) 2 to 3 whole dry kashmiri red chillies a…
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Black Olive Pesto Sandwich
Ingredients For The Black Olive Pesto 1/4 cup chopped pinenuts or walnuts 1 cup fresh basil leaves, loosely packed 1 tbsp olive oil 1 tsp chopped garlic salt…
Grilled Mushroom Sandwich
Ingredients 1 tbsp oil 2 cups chopped mushrooms 1 egg 1 tsp chopped green chillies salt and freshly ground black pepper powder to taste 1/4 cup grated cheddar…
Pindi Chole Roll
Ingredients For The Pindi Chole Stuffing 3/4 cup kabuli chana (white chick peas) 1 1/2 tsp chana dal (split Bengal gram) 1 black cardamon 25 mm (1″) stick…
Rajma Salad
Ingredients To Be Mixed Together Into A Dressing 1/2 cup peeled and chopped tomatoes 1/2 cup finely chopped spring onions whites 2 tbsp finely chopped…
French salad dressing
Ingredients 1 tsp salt 3 tbsp powdered sugar 1 tsp mustard powder 1 tsp black pepper powder 3/4 cup salad oil 1/3 cup white vinegar 1 garlic clove, chopped…
Potato And Apple Salad
Ingredients 2 potatoes, boiled 1 head lettuce 1 small cucumber 2 apples 3/4 cup cooked corn (optional) 3/4 cup shredded red cabbage (optional) few sliced…
Protein rich lentil soup
Ingredients 2 tbsp masoor dal (split red lentil) 1 cup onions, sliced 3/4 cup chopped tomatoes 2 garlic cloves, crushed 1/2 tsp chilli powder (optional) 1 tsp…
TANDOORI CAPSICUM
INGREDIENTS Capsicum 4 medium Oil 3 tablespoon Salt to taste Ginger, chopped 1/2 inch piece Garlic, chopped 2 clove Green chilli, chopped 2 Onion , chopped 1…
Steamed Spinach Dumplings
Ingredients: …4 cups spinach leaves 4 tablespoons wheat flour 2 tablespoons bengal gram flour (besan) 2 tablespoons semolina (rava) 2 teaspoons each of chopped…
Steamed Vegetable Salad
Steamed and Chilled Vegetable Salad Ingredients All vegetables of your choices – Broccoli, Onion, Cauliflower, Carrot, french beans, peas etc. 2 tbsp. Vinegar…
CARROT CAKE
INGREDIENTS Carrots, coarsely grated 2 cups Eggs 3 Sugar 1/2 cup Whole wheat flour (atta) 3/4 cup Cinnamon powder 1/2 teaspoon Salt 1/4 teaspoon Baking powder…